Whole Body Health: Part II- Total Health Nutrition & Chiropractic Center: Dr. Frank Gomez

Meditation_Dr. Frank Gomez_Sayville_Chiropractor
Whole Body Health: Part I – Total Health Nutrition & Chiropractic Center: Dr. Frank Gomez
September 9, 2017
Total Health Nutrition & Chiropractic Ctr Dr. Frank Gomez, Chiropractic Physician
FLEXIBILITY-   Total Health Nutrition & Chiropractic Ctr: Dr. Frank Gomez
September 10, 2017
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Meditation_Dr. Frank Gomez_Sayville_Chiropractor

Optimism, Wellness, Chiropractic and Meditation, Relax, centered, stress less,

Whole Body Health: Part II

Total Health Nutrition & Chiropractic Center

Dr. Frank Gomez, Chiropractic Physician

4844 Sunrise Highway, Sayville, NY  11782

631-991-3492 –   F – 631-563-1074

drfrankgomez1124@gmail.com, www.SayvilleChiropractor.com

In “Part I” we began our discussion about wellness and introduced many different types of wellness programs. Here, we will continue the investigation of how chiropractic and wellness are a winning combination!

As of this writing, the Affordable Care Act has specific qualifications as to who would qualify (as well as to protect consumers like you and I) to participate in a wellness program. For example, programs must be reasonably designed to promote health or prevent disease and be based on a measurement, test, or screening, as well as not be overly burdensome. The program must be available to all who qualify and be given notice of the opportunity to qualify for the same reward through other means using simple to understand language.

These programs must ensure flexibility for employers, which includes changes that increase the maximum allowable reward from 20% to 30% of health coverage costs and further increases the reward for smoking reduction / cessation programs up to 50%. Studies clearly show that workplace health programs have the potential to promote healthy behaviors, stimulate health screenings, educate about immunizations, stimulate follow-up care, and reduce workplace exposure to hazardous substances that can be harmful. Therefore, the proposed rules do not limit or specify the types of wellness programs employers can offer, and invite additional program ideas to protect consumers.

Chiropractors have the ability to support these programs as well as design their own programs to promote health and disease prevention. There are also educational opportunities for chiropractors to learn various methods of applying wellness programs into practice. Some of these include programs to combat insulin resistance (diabetes, metabolic syndrome, and hypoglycemia); fatty acid metabolism; alerting the public about toxic effects of food additives, preservatives, household products, and industrial chemicals; anti-inflammatory diet strategies; physical performance testing and exercise prescriptions; exercise’s impact on balance, learning, and emotional health; and more.

In fact, many of these strategies are frequently incorporated into the treatment goals of a patient. For example, common treatment goals include pain reduction/cessation, posture retraining, and preventative strategies. That third goal of prevention often includes training of proper methods to bend/lift/pull/push; weight loss; core strengthening, stretching exercises, and physical performance measurements; body composition assessment (percent body fat); and more. Some companies have a chiropractor on site such as Sabre Holdings (parent company of Travelocity.com). CEO Sam Gilliland reported that for every dollar spent on wellness, they have saved about $3 – that’s a 300% return! An article in the American Journal of Health Promotions supports these findings reporting a $2.13 to $10 return can be expected through reduced medical claims, reduced absenteeism, improved productivity, and more. With this amount of savings, it’s no surprise that 78% of Fortune 500 companies offer wellness programs. But it’s not just popular with large companies as 81% of American businesses with 50 or more employees now have some type of wellness programs available. It’s clear that integrating chiropractic into a wellness program is a “win-win” for everyone!

Don’t forget about our NEW Wellness and Science Based Nutritional Program. We get help get you healthier than you have been in 10 years through Metabolic testing, Diet Counselling and supplementation.


Total Health Nutrition & Chiropractic Center
Dr. Frank Gomez, DC, DACBSP
4844 Sunrise Highway, Sayville, NY – 11782
631-991-3492 – F – 631-563-1074

drfrankgomez1124@gmail.com, www.SayvilleChiropractor.com


To introduce these services, we are extending you a 20% discount off your first nutrition consultation! Contact our office today to set up your appointment. 631-991-3492

Don’t wait, spaces are filling up quickly!

With all the cleverly marketed supplements, fad diets and conflicting nutrition information available today, it can get confusing. Our office uses diagnostic testing (like blood work) to formulate vitamin and nutrient recommendations specific to YOUR body’s needs. No more guessing!

These tests can also indicate if you’re progressing toward the development of a serious illnesses or disease. Are you already taking medications? Get to the root of the problem with our nutritional analysis and see your personal health transform.

Early detection and correction are key elements to living a healthy life. We look forward to serving your nutritional needs.


To Receive Daily Health Updates, go to www.DrFrankGomezBlog.com and sign up


We at Total Health Nutrition & Chiropractic Center realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future


The Sayville Chiropractic office that makes it convenient for you to get the care you want in today’s busy society! Our practice has a strong working relationship with many local allied health care professionals and primary care MD’s.


No Appointment Necessary, Walk-in Chiropractic Care:

New patients welcome. No Long Term Care Plans


Since Nutrition and Wellness are one of the most common questions presenting to the chiropractic physician these days, please ask for more information about this if you or a loved one is in need of a healthier life.  It’s one of most significant acts of kindness you can give to those you care about.


Serving Long Island FOR OVER 30 YEARS






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To Receive These “Daily Health Updates” Via E mail go to

http://www.DrFrankGomezBlog.com and sign up.


Thank you for your time in reading my article.
Please check out the links below for further reading on other health related material.






Do you get sick more than once a year?

A comprehensive blood analysis includes many markers which can determine how severe an illness may be, if there are problematic conditions developing and what exactly the body needs to fight off those infections.

Underlying causes of inflammation, infection, and environmental exposures can also be recognized with a complete metabolic analysis.

Dosages for supplements vary according to age, weight and severity of illness.

Getting tested lends objective guidance to developing a lifestyle program and supplement recommendations unique to each individual.

This information should not be substituted for medical or chiropractic advice. Any and all healthcare concerns, decisions, and actions must be done through the advice and counsel of a healthcare professional who is familiar with your updated medical history.


#DrFrankGomez #SayvilleImmediateChiropractic #SuffolkChiropractor #LongIslandChiropractor #TotalHealthNutrition #NutritionChiropractic

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