DAILY HEALTH UPDATE
FRIDAY JANUARY 12, 2018
Courtesy of: Dr. Frank Gomez, Chiropractic Physician & Sayville Immediate Chiropractic care
www.SayvilleChiropractor.com – No Appointment Necessary – (631) 991 3492
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“If you care about what you do and work hard at it, there isn’t anything you can’t do if you want to.”
~ Jim Henson
|Mental Attitude: Working During Off Hours May Hurt Wellbeing.
Do you answer work-related phone calls or emails on the weekends? Doing so may put your well-being at risk. A new survey of 1,916 employees in German-speaking countries revealed that those who did not draw the line between work and their family lives were less likely to participate in hobbies and other activities that can help them to recover from the mental and physical demands of their vocation. Furthermore, those who allowed their work to encroach into their personal lives felt more emotionally exhausted and had a lower sense of wellbeing. Based on the findings, study co-author Dr. Ariane Wepfer writes, “Organizational policy and culture should be adjusted to help employees manage their work-non-work boundaries in a way that does not impair their well-being… After all, impaired well-being goes hand in hand with reduced productivity and reduced creativity.”
Journal of Business and Psychology, December 2017Health Alert: Life Expectancy Drops While Opioid-Related Deaths Surge.
According to the National Center for Health Statistics, the average life expectancy in 2016 in the United States (US) fell by one-tenth of a year in 2015 to 78.6 years. Meanwhile, drug overdose deaths increased by 21% last year in the US and appear to be the main cause for the decline in life expectancy. Lindsey Vuolo, associate director of health law and policy with the National Center on Addiction and Substance Abuse, notes the decrease in life expectancy is “really alarming, and really demonstrates the size and severity of the opioid epidemic and our national addiction problem.”
National Center on Addiction and Substance Abuse, December 2017
Diet: Healthy Eating Equals Happy Kids.
Exercise: Children Who Exercise at Their Own Pace Have Improved Attention and Memory.
Chiropractic: Back Pain Affects Teens Quality of Life.
Wellness/Prevention: Take Care of Your Feet.
Don’t forget about our NEW Wellness and Science Based Nutritional Program. We get help get you healthier than you have been in 10 years through Metabolic testing, Diet Counselling and supplementation.
To introduce these services, we are extending you a 20% discount off your first nutrition consultation!
Contact our office today to set up your appointment. 631-991-3492
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We at Sayville Immediate Chiropractic Care realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future
The Sayville Chiropractic office that makes it convenient for you to get the care you want in today’s busy society! Our practice has a strong working relationship with many local allied health care professionals and primary care MD’s.
No Appointment Necessary, Walk-in Chiropractic Care:
New patients welcome. No Long Term Care Plans
Since Back Pain, Neck Pain and Headaches are one of the most common complaints presenting to the chiropractic physician, please ask for more information about this if you or a loved one is suffering. It’s one of most significant acts of kindness you can give to those you care about.
Serving Eastern Long Island in the areas of Sayville, Oakdale, Bohemia, Bayport, Holbrook.
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This information should not be substituted for medical or chiropractic advice. Any and all healthcare concerns, decisions, and actions must be done through the advice and counsel of a healthcare professional who is familiar with your updated medical history.