July 28, 2017

Why the word “DIET” is Being Used Wrong

Why the word “DIET” is being used wrong Weight loss. one of the most talked about topics when it comes to women’s health.  Let’s face it, […]
July 28, 2017

What Can B Vitamins DO for YOU?

 In preparation to write this newsletter, for your educational pleasure, I went to pubmed.com and simply typed into the search bar: B vitamins brain.  In less […]
July 28, 2017

The Silent Killer- High Blood Pressure

High blood pressure  is often referred to as the “Silent Killer”, because it virtually has no symptoms. About one in three American adults have high blood pressure […]
July 28, 2017

Diabetes: Can the Paleo Diet Help?

“Let Food be thy medicine, and medicine be thy food” – Hippocrates What is a Paleo Diet? The Paleo Diet is one of the latest and […]