July 28, 2017

Pregnancy & Nutrition

Whether it is your first pregnancy, your third pregnancy, or you are trying to get pregnant, nothing is more important for you at this time in […]
July 28, 2017

What Can B Vitamins DO for YOU?

 In preparation to write this newsletter, for your educational pleasure, I went to pubmed.com and simply typed into the search bar: B vitamins brain.  In less […]
July 28, 2017

The Silent Killer- High Blood Pressure

High blood pressure  is often referred to as the “Silent Killer”, because it virtually has no symptoms. About one in three American adults have high blood pressure […]
July 28, 2017

Diabetes: Can the Paleo Diet Help?

“Let Food be thy medicine, and medicine be thy food” – Hippocrates What is a Paleo Diet? The Paleo Diet is one of the latest and […]