Doctor’s Blog

August 3, 2017

Reasons to Eliminate Dairy pt. 1

Today’s Milk Modern feeding methods substitute high-protein, soy-based feeds for fresh green grass and breeding methods to produce cows with abnormally large pituitary glands so that […]
August 3, 2017

Ear Infections

Nearly two-thirds of children with uncomplicated ear infections recover from pain and fever within 24 hours of diagnosis without antibiotic treatment. Over 80% recover within 1 to […]
August 3, 2017

Choosing a Multi-Vitamin

Everyone should take a multiple vitamin-mineral (MVM) supplement. One double-blind study of healthy volunteers published in Psychopharmacology2000;150:220–5, found that an MVM supplement significantly reduced anxiety and […]
August 3, 2017

Refined Carbs

Why are refined carbohydrates bad for me? When carbohydrates are refined, nearly all of the vitamins, minerals and fibers are removed, leaving only calories. Certain products […]